The Studio

Enhancing your spatial awareness through bodywork & movement.

What is Structural Integration?

Structural integration is an advanced form of bodywork that seeks to reorganise the body’s connective tissues – restoring it to its natural balance, alignment, length and ease. Structural Integration is unique in that it achieves this through the manipulation of fascia, the scaffolding system that supports and connects every cell in the body

img_4785

‘The fascia forms the largest system in the body as it is the system that touches all the other systems.”

James L. Oshman. PhD

“Movement is life. Life is a process. Improve the quality of the process and you improve the quality  of life itself.”

Moshe Feldenkrais

“I believe that the body remembers everything that ever happened to it.”

John F. Barnes

“We are painting sensation into the body.”

Michael Morrison

“An effective human being is a whole that is greater than the sum of its parts.”

Ida P. Rolf

“If it exists as a continuity – it will move as a continuity – you must train as a continuity.”

Ari-Pekka Lindberg

Bodywork

Contact   Kimberley

For more information on our services or to book an appointment, please get in touch via the number or contact form link below...

020 4175 2499 Get in touch